On Sunday, a student requested that I share my R&R playlist. Apologies for the delay, I've been debating the ethics of posting the whole playlist up for download. The jury is still out on the whole sharing vs. stealing issue, but here's the full playlist. And I've included links to the albums that can be purchased online.
Title, Artist, Album
Morning Meditation, Ali Akbar Khan, Planet Yoga - Music for Yoga
three miracles, Vin Mitchell, Chasing God
Zenith, Benjy Wertheimer, Planet Yoga - Music for Yoga
Misty, Kitaro, Music for Yoga
Little Flowers / Speaking in Tongues, Vin Mitchell, Chasing God
Meditation of the Night, Benjy Wertheimer, Planet Yoga - Music for Yoga
Meditations of a Sacred Sinner, Vin Mitchell, Chasing God
Quick searches of Planet Yoga and Music for Yoga returned plenty of torrents, if that's the route you'd prefer to go.
The music on this list is pretty chill and could be used for a home meditation practice as well. I love Vin's guitar riffs, there's simultaneously an old-west feel and traditional eastern elements. Lovely.
Showing posts with label playlist. Show all posts
Showing posts with label playlist. Show all posts
Tuesday, February 15, 2011
Thursday, December 2, 2010
Turkey Flow & The Real Bird of Paradise
A week ago today, I taught a half flow, half restorative class to prepare folks for the Thanksgiving Day holiday. We had a pretty good time, and a rockin', if not slightly nutters, playlist to practice to... This is one of my more diverse ones, and I had some requests to post it publicly, so here it is:
The Real Bird of Paradise?
I split my Thanksgiving between the kitchen and the yoga studio. And as such, my fella inevitably made a crack about the bird of paradise, a reference both to the bird I prepared (above) and the yoga pose (featured to the right). The pose is quite challenging -- it's a balancing pose, with a bind, with some serious hip opening; it took me about a year to get the balancing and the bind, without the full extension of the leg. Comparatively, the other bird took four and half hours to cook, and over a week later, we're still munching on the leftovers.
Which is the real bird of paradise? You tell me.
- Devotion, Stephen DeRuby
- Brothers in Arms, Dire Straits
- Just Dance, Lady Gaga
- We R Who We R, Ke$ha
- Bizarre Love Triangle '94, New Order
- Raise Your Glass, Pink
- Letting Go, Sean Kingston & Nicki Minaj
- One Tribe, Black Eyed Peas
- Like This, Kelly Rowland
- Heart of the Matter, India.Arie
- Thank You, Dido
- Govindah, Rasa
- Love, ANAHATA
- Gift of Tears, Vin Mitchell
- Silent Moment, ANAHATA
The Real Bird of Paradise?
I split my Thanksgiving between the kitchen and the yoga studio. And as such, my fella inevitably made a crack about the bird of paradise, a reference both to the bird I prepared (above) and the yoga pose (featured to the right). The pose is quite challenging -- it's a balancing pose, with a bind, with some serious hip opening; it took me about a year to get the balancing and the bind, without the full extension of the leg. Comparatively, the other bird took four and half hours to cook, and over a week later, we're still munching on the leftovers.
Which is the real bird of paradise? You tell me.
Subscribe to:
Comments (Atom)